Gentle Flow Yoga 9:15 am , The Schoolhouse Loft at the Inns of Aurora, jueves, 12. diciembre 2019
Ease into the week with slow flowing movement linked to the rhythm of the breath. Round out this delicious yoga practice by finding peace in replenishing rest using yoga props for deep release. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for $15 online advance registration or $20 cash drop-in fee at the door.